Can I use my carrier if I am pregnant?

Many parents find that they can continue using Ergobaby carriers during pregnancy, especially in the early to mid-stages. Babywearing can help maintain comfort, closeness, and balance while keeping hands free. Always consult your healthcare professional before babywearing during pregnancy to ensure it is safe for you and your specific situation. Guidance for Pregnant Caregivers Check that the waistband sits comfortably and does not press on your abdomen. Adjust straps and panels to ensure proper support for your back and shoulders. Avoid positions that place pressure on your belly. Front inward-facing carry may not be comfortable later in pregnancy; consider hip or back carry alternatives. Pay attention to your body’s cues and stop if you feel discomfort, dizziness, or strain.